Distractions this morning, all internal.

Distractions this morning, all internal. Not all caused by me, but now my responsibility. How do I deal with this? I need to set aside time that is not writing time to think (read: worry) about this, and act on its behalf. I have a plan for the worrisome thing: an email, a phone call, a punch list. Inhale. Exhale. Nothing will be set on fire today, and certainly not between now and 8:30 AM this morning. This email can be just as well written tonight.