which is good. There are many many thoughts swirling, which is not as helpful. Focus! Love. You have exactly one hour. I would like us to write 1000 words. You know where to go and approximately what to say, just write them down, that is all you have to do. Don’t worry about all the other things, don’t write that email in your head, don’t rehearse the timing of all the things that need to be taken care of this morning, THERE WILL BE TIME FOR ALL THAT LATER. There is only time for this right now.